Relieving Arthritic Pain Through Regular Exercise

relieving-arthritic-pain-through-regular-exercise

Arthritis is a common condition experienced by seniors in assisted living in Mukilteo, Washington. Arthritis is not just an inflammatory condition that causes joint pain. It is a condition that can affect a range of motions and one’s quality of life.

Seniors who have arthritis experience limited mobility and various levels of joint pain. In addition, it can affect how they perform their daily activities, especially those living in an adult family home in Mukilteo, Washington. Thankfully, there is a way to help manage pain from arthritis, and that is by doing regular exercise. 

In rehabilitation, regular exercise is a powerful tool to manage pain and other physical impairments, including arthritis. According to the Centers for Disease Control and Prevention, participating in joint-friendly activities have various benefits for seniors, including pain management and mood improvement. Interestingly, simple exercises like walking and jogging also help manage arthritic pain.

However, it should be taken into account that not all seniors are capable of maintaining an active lifestyle through regular exercise. Thus, they may require assistance from their loved ones or healthcare professionals. If they are living under senior living in Everett, Washington, they can seek help from professionals or the staff.

In addition, there are cases when arthritis may need medical attention. Seniors may pause in doing regular exercise and seek skilled nursing services immediately. Nurses can provide medical care to manage arthritis and prevent further flares. When the pain is managed, nurses can assess whether seniors can continue doing regular exercises.

We at Mukilteo Green House LLC allow our senior residents to participate in regular exercise to achieve well-being from having health conditions. If you think your loved one will benefit from our services, contact us.

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